Posted in Wifey Challenge

Unique Blogger Nomination

Thank  you Hunida @Hunidasblog for nominating me for The UNIQUE BLOGGER AWARD. Please visit her blog because she writes awesome stuff. She writes with honesty and I always enjoy reading her blogs.

If you’re nominated for this award, you have to follow the following rules.

The Rules:

  • Kindly thank the person who nominated you!
  • Answer the 3 questions asked by the person who nominated you.
  • Nominate 8-13 bloggers for this award!
  • Ask the people you nominated 3 questions.

So here are my answers to Hunida’s questions:

#1 If you could live one week in someone else’s shoes who would you choose?     

I would choose to live in the shoes of Jesus, it might sound religious but in all honestly I want to know how he looks at me and how he thinks of me and other people too. I want to see how he feels and what’s in his heart.

#2 Do you brush your teeth in the shower or do you think that’s extremely weird?   

Yes, I brush my teeth in the shower so it’s not weird for me. I do crazy things in the shower like recording a song!

#3 Describe your handwriting. Is it big or small? Do you write in cursive, print, or a mix of both? Do you write in all caps or no caps?

My handwriting is has normal size. I usually write in cursive especially when I’m in a rush. I really don’t like my handwriting when it’s print but I do it when taking down notes.

Now I nominate the following people:

Here are the three questions for you to answer.

  1. What is the best and worst purchases you’ve ever made?

  2. If you had to change your name, what would your new name be, and why would you choose that name?

  3. What’s a body part that you wouldn’t mind losing?

 

Posted in Wifey Health, Wifey Life

I’m learning French!

Yes, you heard it right, I’m learning French. Thanks to Duolingo, an app from playstore, I can learn French for free. I like Duolingo, it’s easy, fun, and challenging. I know now some vocabularies and can write simple sentences in French, though I’m really not good in the pronunciation part. My husband is Canadian so he knows French, I am overwhelmed when he teaches me how to say the words, it’s hard! so I told him I’ll just concentrate on the writing part for now. I’ve noticed that some words are exactly the same in English. I guess some English words were derived and adopted from French. Anyways, I am determined to finish it, up to the last lesson. I’m not sure how long it will take but I’m definitely taking it seriously.

I’ve read in some articles that learning a new language has a great benefit to the health of my brain. It can create new neurons, they call the process neurogenesis. We lose neurons as we age and this affects our memory. That’s why old people often have difficulty with recalling information or retaining new information. Omg, I tend to forget a lot of things now!

According to the research of Dr. Sahay a neuroscientist, neurogenesis can help prevent Alzheimer’s disease, depression, and reduce anxiety. When more neurons die there’s a huge possibility to get Alzhaimer’s. I have also learned that depression can make a part of our brain called hippocampus where neurons grow, shrink. It’s scary! I remember one of my favorite actors Robin Williams who had Alzheimer’s disease and took his own life due to depression. Depression prevents neurogenesis!

The good news is, moderate-intensity exercise like aerobics, walking, jogging, and swimming can produce more neurons. That’s really good for me because I don’t like working like highly extensive workout. Any activity that is engaging and relieves us from stress can increase neurons. We also need to prevent things that damage our brain, like not getting enough sleep, eating unhealthy, and not managing our stress. And to tell you honestly, I was scared a little bit upon learning this because I’m guilty of all of it! Who else is guilty?

My mind is all mess since I had my miscarriage. I told my husband I’m gonna take a break and will stay at home for about two to three months before working again and he supports me in it. I have so many anxieties and it messes my brain and makes me unhappy. So now, I’m trying to fix myself little by little by writing a blog, learning French which is really fun for me, eating healthy, and go out and do some walking and jogging. I admit I haven’t done the latter part because I don’t like going out. But you know learning these facts makes me wanna do it. I have to live a healthy life and being healthy is one of the ways to be happy. So maybe I will find some dance exercise in Youtube and dance along with it. Lol.

What new things are you want to learn? What relieves your stress?

Posted in Wifey Life

Mt. Pulag Adventure

If you have read my Most embarrassing moment entry, you know that I nearly died that day we climbed Mt. Pulag. I’m glad I survived and reached the summit.

My husband put Mt Pulag at the top of the list of the places he wanted to go to in the Philippines. I wanted to do a do it yourself trip for this climb but when I researched, it’s kinda hard to get transportation, so I decided to book with Trail Adventours. The slots are easily filled so I booked six months prior to my husband’s arrival. The guides were very friendly and accomodating and everything were taken cared of including our food.

The Trail Adventours team met us at Victory Liner terminal in Pasay and we left Manila at around 11:30 pm and arrived in Baguio at 4:30 am. We slept in the bus the whole time. When we arrived in Bagiuo, the guides split the group into two and we were designated to our respective jeepneys. We made several stops to our hostel. First, to a small restaurant to eat our breakfast, next to a clinic to get a medical certificate. You can’t climb without this. My husband made some friends here while we were waiting and everyone was amazed because he could converse in Tagalog. We went to the a dam and took some pictures.

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After that we went to a mud spring. It was my husband’s first time to see something like it and he was amazed. After that we headed to our hostel. When we were near the hostel, we were allowed to ride at the top of the jeepney. We really enjoyed it.

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We arrived at the hostel and a beautiful scenery welcomed us.

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We rested and freshened up before dinner. The guides gathered us in the dining area and each participant was asked to introduce and say something about himself. We were about 20 in number and it was fun. People got to show their personalities and we shared good laughs. After that we ate dinner and went back to our rooms. We woke up at 12 am to prepare and started hiking at 1 am. We reached the summit just when the sun was rising, it was wonderful.

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We enjoyed watching the sea of clouds

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After a couple of hours we started going down.

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We passed by some farmers who were loading carrots in a truck and said hello.

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We made it to our hostel by lunch and we were very exhausted. We freshened up and headed back to Baguio.

We stopped by a bridge and crossed it back and forth. It was exhilirating!

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Until now I couldn’t believed I had climbed Mt Pulag. It was one of a kind experience. Here is a video of our trip.

Thank you for reading, I’m happy to share this experience.

Posted in Wifey Life

Hear me…

My burden is weighing me down

Why it never ends?

Don’t punish me Lord

Spare me me from the consequences of my sins

I’m afraid, I always am

When I listen to your Word, I am comforted

It gives me strength

Don’t let my joy be stolen

I am seeking you for shelter

Reveal to me my trangressions

and cleanse me with your love and forgiveness

Don’t show favoritism

I am your daughter

I am longing for your affection

Soften your heart and have mercy

Take me out of darkness

Ease my mind

Fix my heart

Bring me healing